BeHealthy.
Counseling + Coaching Services
BeHealthy Counseling Services exists to help our clients discover greater health and happiness. We integrate psychology and spirituality from a Christian perspective. Our mission is to help you discover greater health, increased happiness, and the transformation you desire.

Counseling & Coaching

TROY POUND
President & CEO (MA, NCC, LPC, LMHC)
Husband, father, mental health worker, and minister, I have experienced my fair share of challenges. We all need an encouraging voice at times. I am ready to meet you where you are and support you in reaching your goals. I have extensive experience working with individuals, couples, and families. One of my passions is spiritual integration in therapy. I offer a non-judgmental, solution-focused approach to problem-solving and achieving goals. Primarily, I utilize solution-focused brief theory, research in psychoneurobiology, attachment theory, cognitive behavioral therapy, and biblical theology to inform my work with clients.
More About Me
I was born to a long line of farmers and ranchers. Many of my formative years were spent in Texas and Oklahoma. Oregon has been my home for more than twenty years now, and I enjoy it! The snowcapped mountains, tall timbers, and crashing Pacific swells still inspire awe.
I enjoy working with my hands and putting in a full day’s work. For fun, I usually enjoy spending a day out with my wife. Most of the year, you’ll also find me taking in the scenery from my motorcycle.
My father worked as a pastor for over thirty years. Together, I’ve watched my parents face and overcome many challenges. Along the way, I developed a passion for seeking truth and helping others. My most invaluable inheritance is a strong belief that every life holds immeasurable value and incredible purpose.
I have served in various pastoral roles since 1991. Hard to believe it’s been so long! It has been an honor to assist families, students, and adults of all ages.
I believe in a goal-directed, collaborative approach to change. Together, we will focus on what you want to achieve. With our eyes focused mostly on the present and toward the future, we will discover the strengths and resources you possess. We utilize these to help you reach your desired goal.
Together, we will discover the positive directions for the change you desire.
Professional Credentials
• Bachelor of Arts in Music, California Baptist University, 1996
• Master of Arts in Counseling, Western Seminary, 2019
• Nationally Certified Counselor, #1139320
• Licensed Washington State Mental Health Counselor #LHMC 61085177
• Oregon State Mental Health Counselor License, #C6462
• Licensed/Ordained Minister

HEIDI POUND
Life Coach
Hi, I’m Heidi, a Certified Transformational Life Coach through
Western Seminary in Portland, Oregon.
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I’m passionate about walking with people through life’s transitions, healing journeys, and seasons of growth. My coaching approach is shaped by professional expertise, real-life experience, and a deep commitment to intentional transformation.
WHAT I BRING:
Professional Coaching Experience
With over a decade of experience in corporate customer service leadership, I provide practical tools for effective communication, goal setting, and leadership development.
Personal Life Wisdom
As a wife, mom of six, and grandma to eight, I understand the complexities of family life, including blended dynamics, parenting, and life’s unexpected challenges.
Resilience Through Adversity
As a cancer survivor, I coach with empathy, strength through faith, and deep presence. I know what it means to rebuild a meaningful life, and I’m here to help you do the same.
COACHING SERVICES:
Personal Life Coaching
Gain clarity, build confidence, and take practical steps toward personal transformation.
Faith-Based Coaching
Christ-centered support for those seeking spiritual growth while navigating life’s ups and downs.
Professional Development Coaching
Navigate workplace challenges, enhance leadership skills, and prevent burnout with intentional guidance.
WHY WORK WITH ME:
You deserve a space where your story is heard and valued. I provide a safe, judgment-free environment where we focus not on fixing you—but on uncovering the wisdom, purpose, and strength already within you.
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Whether you're facing change, grief, burnout, or simply seeking clarity, I will walk alongside you in your journey of transformation.
AFFORDABLE AND ACCESSIBLE CARE:
While life coaching isn’t covered by insurance, I believe support should be accessible to everyone. My fees are intentionally affordable, with flexible plans available to meet your needs and remove financial barriers.